I have been in the Fitness Industry for over 28 years and totally enjoy working with people to help them achieve their goals, to stay fit and be healthy.

I have an Associate Diploma in Exercise Science which I did at the University of NSW.

While studying in this field I also studied for Level 1 Strength and Conditioning Coach at the National Strength Conditioning Association of Australia Inc.

I have worked in many gyms over the years as an Aerobic Coordinator, Gym Instructor, Aerobics Instructor and Aqua Instructor.

I teach Aerobics, Aqua, Gentle Exercise, and Resistance Training for seniors, Cycle, Circuits, Stretch, Abs & Butts, Conditioning, Cardio, Pilates and Personal Training.

My aim is to keep up to date with the fitness Industry qualifications and ensure when I teach you are in safe hands as I am very particular about doing an exercise the correct way.

So be well assured you are in professional hands that will guide and help you achieve your goals safely.

Once I finished my Associate Diploma in Exercise Science I vowed not to study again, but I was led into upgrading the certificate I had in Massage to an Associate Diploma in Remedial Massage also completed a Pilates Certificate.

Have just got the bug again and have started studying once again.

Stay fit and healthy.