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Massage Therapy

Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage.

Mobile Service covers the Northern Beaches and Mosman area!

Massage is used to maintain physical health as well as inducing relaxation. It helps to alleviate the build up of stress and tension in the muscles from every day use.

Every day people are using Massage Therapy to relieve stiff joints, insomnia, headaches, back pain, muscle overuse, chronic pain, sprains and strains, stress, tension and sports injuries. Few doubt the effectiveness of Massage Therapy. It's just a matter of deciding upon the BEST treatment for YOU!

Apricot oil is used when massaging as it is fine oil that nourishes and hydrates your skin. It has a high Vitamin E content that aids skin elasticity and suppleness.
Depending on the clients requirements essential oils can be added which will help muscular pain, stress, relaxation etc...

Benefits of Massage include

bullet Relieves aches and pains and help to tone the muscles
bullet Relaxation of tight muscles and helps with stiff joints
bullet Increases blood circulation
bullet Stimulates the lymphatic system to aid the removal of waste products in the body
bullet Improves skin colour/texture/elasticity and breaks down fatty tissue
bullet Stimulates and soothes nerve endings in the skin
bullet Softens and moisturises skin
bullet Helps stimulate metabolism naturally and improve general health

Drift away to soft relaxing background music to help draw the mind and body into a completely relaxed state.

Gift Vouchers are available!

 

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# Article Title Hits
1 Aromatherapy 1416
2 Back, Neck & Shoulder Massage 2053
3 Deep Tissue Massage 1630
4 Hot Stone Massage 1535
5 Indian Head Stone Massage 1391
6 Massage Therapy 1179
7 Pregnancy Massage 1500
8 Reiki 3042
9 Reiki Distance Healing 752
10 Remedial Massage 1489
11 Seated Corporate Massage 1450
12 Sports Massage 604
13 Swedish Massage 1366