Massage Therapy

Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage.

Mobile Service covers the Northern Beaches and Mosman area!

Massage is used to maintain physical health as well as inducing relaxation. It helps to alleviate the build up of stress and tension in the muscles from every day use.

Every day people are using Massage Therapy to relieve stiff joints, insomnia, headaches, back pain, muscle overuse, chronic pain, sprains and strains, stress, tension and sports injuries. Few doubt the effectiveness of Massage Therapy. It's just a matter of deciding upon the BEST treatment for YOU!

Apricot oil is used when massaging as it is fine oil that nourishes and hydrates your skin. It has a high Vitamin E content that aids skin elasticity and suppleness.
Depending on the clients requirements essential oils can be added which will help muscular pain, stress, relaxation etc...

Benefits of Massage include

Relieves aches and pains and help to tone the muscles
Relaxation of tight muscles and helps with stiff joints
Increases blood circulation
Stimulates the lymphatic system to aid the removal of waste products in the body
Improves skin colour/texture/elasticity and breaks down fatty tissue
Stimulates and soothes nerve endings in the skin
Softens and moisturises skin
Helps stimulate metabolism naturally and improve general health

Drift away to soft relaxing background music to help draw the mind and body into a completely relaxed state.

Gift Vouchers are available!